Friday, June 27, 2008

Healty Cucumber-Tomato Salad

Healthy Cucumber-Tomato Salad recipe - 40 calories

Ingredients:
1-2 medium tomatoes, cubed
1 large cucumber, cubed
fresh basil, chopped
1/2 small onion, chopped
garlic salt
pepper

Preparation:
1. Add the tomatoes, cucumber and onion to a tupperware bowl (or any bowl with a cover).
2. Add some chopped basil, garlic salt and pepper to taste.
3. Seal the bowl and shake.
4. Refrigerate for at least 1 hour before serving.


Servings: 2

Nutritional information for one serving:
Calories: 40
Calories from fat: 2
Total fat: 0.3g
Cholesterol: 0mg
Total carbs: 9.6g
Fiber: 1.7g
Protein: 1.7g
WW points: 0

Photo credit: Bayhill Recipe credit: Diet Recipes Blog

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